TRAINING OPTIONS

HIGH SCHOOL

The class is designed for the high school wrestler looking to improve their skills and take their wrestling to the next level. The primary objective is to maximize growth and help each and every athlete achieve their true potential. The curriculum is designed to supplement the athlete’s high school program as well as prepare for national competitions.

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GIRLS

This class is for girls looking to train and gain a competitive edge over all other competitors.  Moves will be concentrated on techniques and strategies that have been proven to be successful for girl wrestlers in mainly freestyle with some folkstyle techniques.  

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BIGS GROUP

This group is catered to the wrestler who are in the upper weight category (above 170 weight group)  looking for specific moves that they will use to concentrate on techniques and strategies that have been proven successful for heavyweight wrestlers in all three positions: feet, top, and bottom. Upper and lower body techniques and tactics along with position wrestling.

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MIDDLE SCHOOL

This group is for wrestlers in 6-8th grade to prepare for State and National competition with live wrestling at the end of each session. And is geared for more experienced wrestlers looking for in depth drilling in all areas of wrestling including set ups, takedowns, finishes, breakdowns, turns, and bottom wrestling.  Wrestlers will also learn transition wrestling with chaining moves together to prepare for top tier competition.

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ELEMENTARY

For wrestlers in grades 3-5 and will focus on wrestling FUNdamentals of stance, downblock, sprawl, level changes, takedowns, breakdowns, turns on top, and escapes.  Wrestlers will receive instruction and curriculum of techniques that will be drilled to develop muscle memory.  This is training for wrestlers who are looking to build a foundation to learn and improve skills in the sport of wrestling in order to be successful in enjoying the great sport of wrestling. 

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HIGH FLYERS

Aviators Wrestling is offering a training program for Freestyle and Greco wrestling in the months of September through July open to all USA wrestling card members and instruction is for wrestlers in grades 4 through 12. Instruction will take place beginning September 15th through July depending on Cadet and Junior National Camp.  Wrestlers will receive instruction and curriculum of techniques in the Olympic styles of wrestling to be drilled and develop muscle memory.  This is training for wrestlers who are looking for intense drilling sessions to prepare for state and national competitions in the Olympic styles of wrestling. 

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INTRO PROGRAM

Focus will be on body awareness, movement, and skills for wrestlers in kindergarten through second grade.  Incorporating gymnastic type activities along with wrestling skills of stance, downblock, sprawl, level changes, takedowns, breakdowns, turns on top, and escapes.  Wrestlers will receive instruction and curriculum of techniques that will be drilled to develop muscle memory.  This is training for wrestlers who are looking to build a foundation to learn and improve skills in the sport of wrestling in order to be successful in enjoying the great sport of wrestling.

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